i think in my case it's noise - including shouts, children's noises, or football's, and stress - including stress caused by eating too much.
also failing at hygiene or shaving.
but also the internet & computer games - especially online game named 'Narfell' - if done too much.
recently heard about omams, cause of visual or other hallucinations is malfunction of nervous system or brain.
certain nerves & synapses activate because of something else than intended, because of internal mind states for example, instead or not only because of hearing a real voice or seeing a real image.
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