Stress & it's negative role is often a mention.
'i have so many stressful situations in life', 'i am sick because of this work & stress' - we hear these phrases quite often, it is an important subject.
is it ideal situation to reduce stressful situations to zero?
can stress be avoided?
too little of sensations is still a boredom, rather sad state of discomfort.
there are three currents in stress's psychological understanding:
1. as a stimulant, situation or external happening with certain properties. there are stressors, happenings that cause stress.
2. internal human reactions, especially emotional. our reactions to happenings are important.
3. relation between external factors, of human qualities & of the intermediary factor - of how we see the situation.
(to be continued perhaps).
Source: [6].
