Sometimes thoughts and feelings appear in mind. Those who follow via insight (insight's way), think differently: they ignore, catch ideas and act upon them, or oppose them. Such is my experience. It takes time to switch they way one thinks and acts.. it's dangerous process, but it's worth in my opinion.
Later i discovered keys in psyche that can be observed. Signs within and outside can be interpreted to understand people and world better, sometimes to the point of telepathic experience or delusion (i had such insight, it sounds logical with all lessons i heard and perceived, but i have to confirm).
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